For over 2 millennium the discourses of the Buddha have nourished the spiritual lives of countless millions of people in India, Sri Lanka, Burma and Thailand.

This book contains extracts from some of these discourses selected from the Pali Tipitaka and also from some post-canonical writings. Rendered into readable English, presented so that one extract can be read and reflected upon each day for a year and provided with a Reader's Guide, this book is an indispensable companion for anyone trying to apply the Buddha's gentle message to their daily life.

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